COLWYN BAY RACING SKILL SCHOOL

 

Saturday 20th February 2016

 

Welsh Triathlon will be holding a triathlon swimming and running skill sessions for T2, T3, Yth and Jnr members at

 

 Colwyn Leisure Centre on Saturday 20th February 2016, from 11:30 to 16:30

 

 

The training will be coached by National, Regional and Club Coaches, to  help athletes improve triathlon specific skills in preparation for the 2016 racing season. The swimming session will focus on pool based open water skills, to improve sighting and swimming in a group, whilst the running will focus on technique and general conditioning to meet the demands of triathlon.

 

Rich Brady, Welsh Triathlon’s Performance Development coach says ‘The Racing Skills Schools are an important part of Welsh Triathlon’s Pathway, where the younger athlete can learn and practice skills that they will need for competition. Sometimes doing new activities like mountain biking can be of real benefit, but not always obvious to athletes and parents. The Racing Skill Schools are also a great opportunity for clubs and coaches to get involved, develop themselves and their athletes’.

 

Places are limited and can be booked via Entry Central here