Youth and Junior open training days scheduled for 20th and 21st December

Welsh Triathlon North Regional Development Academy will be holding 2 open training days on 20th and 21st December 2014 at Llandudno Swimming Centre.

The training days are open to Youth and Junior athletes only. 

TRAINING SCHEDULE

DAY 1: Saturday 20th December 2014

09:30 Athletes Meet

10:00 Swim Session

12:00 Lunch and Athlete 1-2-1s

13:00 Athlete Reporting and 2015 Race Calendar

14:00 Strength and Conditioning

15:00 Athletes Depart

DAY 2: Sunday 21st December 2014

09:30 Athletes Meet

10:00 Swim Session

12:00 Lunch and Athlete 1-2-1s

13:15 Group Ride or Run (weather dependent)

15:00 Athletes Depart

Additional information

Athletes should bring appropriate swim kit and gym kit for Day 1.
For Day 2 athletes should bring appropriate swim, bike and run kit as well as bike and helmet (weather dependent).
Lunch and healthy snacks along with plenty of fluid's should be brought by the athletes - please do not bring chocolates or fizzy drinks.
All athletes should ensure they bring appropriate clothing for wet and cold weather conditions.

How to apply

If you wish to come along to the training days, please email Royden Healey roydenhealey@gmail.com