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West Bromwich Leisure Centre are hosting a FREE get fit with GoTri programme

Training days
 
West Bromwich Leisure Centre are hosting a FREE ‘get fit with GoTri’ programme aimed at all levels of fitness ages 16+ looking to try something new including  “This Girl Can” women only sessions.
 
We are aiming the training days to all levels of fitness; especially for women who have never taken part in much sporting activity before. 
 
The swimming sessions will include some swim drills such as breathing techniques to calm nerves, how to start swimming front crawl from scratch and even some endurance swimming to improve levels of fitness. The spin and run sessions will be very basic as a starting point and will have trained instructors to lead the sessions with simple endurance sets and how to use the gym equipment. 
 
We have four qualified Level 1 and Level 2 triathlon coaches from Oldbury Swim and Triathlon club who look forward in seeing you on your first session. 
 
Where – West Bromwich Leisure Centre, Moor Street, B70 7AZ
When – The sessions will start from the 24th March and finish on the 9th April 2015 (see below link for full dates)
 
We also have big incentives which you can take advantage of when completing the training days – click on the link below to find out more. 
 
Please click here to view the women only sessions, limited spaces available. 
 
If you wish to book onto the training days, please contact kirstyshaw@triathlonengland.org or call on 07739526556
 
 
GO TRI Event
 
West Bromwich Leisure Centre is hosting a GO TRI event as part of the GO TRI 1000 launch on the 25th April 2015 at the leisure centre from 4.30pm. please click here to find out more.
 
 
 
 
 

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