THE ROC WALES
Permit in progress Permit in progress
Event has submitted (or will be submitting) the required documentation for a permit and this is being reviewed (or will be reviewed) by British Triathlon.
Wales
11 May 2024
Event info
Date(s)
11 May 2024
Venue
Abersoch Beach
Abersoch Beach
Golf Road
Abersoch
LL53 7EF
Abersoch Beach
Golf Road
Abersoch
LL53 7EF
Start time
06:00
Region
Wales
Expected competitors
300
Races and distances
01
THE ROC WALES
Race
THE ROC WALES
Race details
Stage
Swim
Bike
Run
Transition
Distance
1500m
100km
12km
100m
Terrain, Surface
Open Water - Sea
Bike - Undulating
Road
Run - Extreme
Trail
Sand
Additional features
Has entry/exit ramp
Has aid stations
Closed roads
Transition has ramp
Transition is more than 20m from first stage
Stage
Swim
Distance
1500m
Terrain, Surface
Open Water - Sea
Additional features
Has entry/exit ramp
Stage
Bike
Distance
100km
Terrain, Surface
Bike - Undulating
Road
Additional features
Has aid stations
Stage
Run
Distance
12km
Terrain, Surface
Run - Extreme
Trail
Additional features
Closed roads
Stage
Transition
Distance
100m
Terrain, Surface
Sand
Additional features
Transition has ramp
Transition is more than 20m from first stage
Overview
115km and 3,560ft elevation with a total ascent of 5,825ft in one of the most stunning locations in the UK. A totally unique race from Abersoch Bay to the top of Wales’ highest mountain and back.
Part of THE ROC TRILOGY; Wales, England & Scotland, taking on Snowdon, Scafell Pike and Ben Nevis, the highest mountains in each country. Expect a memorable atmosphere, great music & MC, beach bar and expo and big celebrations when you cross the finish line on Abersoch Beach!
Event features
Accessible Parking
Accessible Toilets
Aid stations
Chip Timing
Finishers Medal
Numbered racking
Parking
Prizes
Results on website
Showers
Toilets
Contacts
