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NTPCW dominate BUCS for the second time this year!

NTPCW athletes came out on top at the BUCS Sprint Triathlon in Parc Bryn Bach

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Stephen Lewis Aquathlon

THE 2019 Welsh Triathlon Tristars Series continued with almost 140 youngsters taking part in the fourth annual Stephen Lewis Tristars Aquathlon at the Ystradgynlais Leisure Centre in Powys.

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Déjà vu as Lloyd and Munday take the spoils at Steelman

It was a case of ‘as you were’ at the TATA Steelman on Sunday 19th May as Liam Lloyd and Hannah Munday backed their victories at Llanelli by taking Stage 2 of the Welsh Triathlon Super Series at the TATA Steelman.

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Munday and Lloyd Top Podium at Llanelli Weekend

The weekend (10-12th May) saw a ram-packed weekend of racing at the Llanelli Multisport Festival, organised by Healthy Life Activities. With the North Dock Charity Swim raising over £3000 for good causes across Carmarthenshire on the Friday evening, twelve hours of racing on the Saturday was topped off with Liam Lloyd and Hannah Munday capturing the opening stage of the 2019 Welsh Triathlon Super Series.

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Bala Cycling Club

Bala cycling club have recently affiliated with Welsh Triathlon, now making them Bala Cycling and Triathlon Club!

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ONE Hour Before - Welsh Super Series Training and Nutrition: The ONE series

The food you eat, how you physically prepare your body and your mindset are all major contributors to your race day performance. In this series, we will take a brief look at what you should be focusing on in each area ONE month before, ONE week before, ONE day before and ONE hour before. Put these together and you’ll increase your chances of racing well on the big day.

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ONE Day Before - Welsh Super Series Training and Nutrition: The ONE series

The food you eat, how you physically prepare your body and your mindset are all major contributors to your race day performance. In this series, we will take a brief look at what you should be focusing on in each area ONE month before, ONE week before, ONE day before and ONE hour before. Put these together and you’ll increase your chances of racing well on the big day.

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Best tips for draft-legal racing

In honour of 2019’s SWYD Barry Island Triathlon being an Age Group World Championship qualifier, Zoe Thomas put together a few best tips that may be useful for your first step into draft-legal racing.

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Liam Lloyd 4th in World Duathlon Champs and athletes racing all over the world

We are well and truly heading into the meat of the race season now, with athletes from WTPP and NTPCW racing all over the world. In the last couple of weeks, we have had athletes racing in Bermuda, Barbados, Gran Canaria and Spain, and this coming weekend we have athletes in Mexico and Madrid.

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