You as parents, teachers, activators and coaches have the ability to provide high quality physical activity sessions for your children. You can impact on your childs’ physical literacy journeys by delivering sessions that allow your children to develop their motivation, confidence, physical competence, knowledge and understanding, through triathlon and multi-sports.

How? Its easy , look at the following 5 E's

Expose: Introduce individuals to triathlon activities in a school / club / home environment

Explore: Participants to experience new triathlon activities

Evolve: To develop participants knowledge and understanding of triathlon activities

Establish: To progress participants competence within triathlon skills

Enhance: To feel confident and motivated in accessing multi-sport activities in the community