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GO TRI events and their benefits for the community
We spoke to Alistair Souch of Cardiff University Triathlon club to find out his motivations for organising GO TRI events
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Stephen Lewis Aquathlon
THE 2019 Welsh Triathlon Tristars Series continued with almost 140 youngsters taking part in the fourth annual Stephen Lewis Tristars Aquathlon at the Ystradgynlais Leisure Centre in Powys.
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Déjà vu as Lloyd and Munday take the spoils at Steelman
It was a case of ‘as you were’ at the TATA Steelman on Sunday 19th May as Liam Lloyd and Hannah Munday backed their victories at Llanelli by taking Stage 2 of the Welsh Triathlon Super Series at the TATA Steelman.
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Coach Finder for L2 Diploma Coaches
We are pleased to announce that coaches who have successfully completed the Level 2 Diploma Qualification are now eligible to appear on our approved Coach Finder page.
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Munday and Lloyd Top Podium at Llanelli Weekend
The weekend (10-12th May) saw a ram-packed weekend of racing at the Llanelli Multisport Festival, organised by Healthy Life Activities. With the North Dock Charity Swim raising over £3000 for good causes across Carmarthenshire on the Friday evening, twelve hours of racing on the Saturday was topped off with Liam Lloyd and Hannah Munday capturing the opening stage of the 2019 Welsh Triathlon Super Series.
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Bala Cycling Club
Bala cycling club have recently affiliated with Welsh Triathlon, now making them Bala Cycling and Triathlon Club!
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ONE Hour Before - Welsh Super Series Training and Nutrition: The ONE series
The food you eat, how you physically prepare your body and your mindset are all major contributors to your race day performance. In this series, we will take a brief look at what you should be focusing on in each area ONE month before, ONE week before, ONE day before and ONE hour before. Put these together and you’ll increase your chances of racing well on the big day.
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ONE Day Before - Welsh Super Series Training and Nutrition: The ONE series
The food you eat, how you physically prepare your body and your mindset are all major contributors to your race day performance. In this series, we will take a brief look at what you should be focusing on in each area ONE month before, ONE week before, ONE day before and ONE hour before. Put these together and you’ll increase your chances of racing well on the big day.
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NTPCW Breakfast Club
The first of NTPCW breakfast club held to help inspire athletes with new meals and options to refuel with healthy options and correct nutrition.
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Best tips for draft-legal racing
In honour of 2019’s SWYD Barry Island Triathlon being an Age Group World Championship qualifier, Zoe Thomas put together a few best tips that may be useful for your first step into draft-legal racing.
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